Zen and Aikido for wellness
CLASS DETAILS
Day: Weekly on Wednesdays
Time: 8:45 - 10:10 AM
Location: Upper Rec Hall
About the class:
Weekly lessons will focus on fostering unity of mind and body through martial arts (Aikido) and Zen meditation.
About the Instructor:
Master Kawamura is a Zen Buddhist monk and an Aikido instructor with over 40 years of experience. His son is a Saint Maur alumnus.
Dates:
September: 11, 18, 25
October: 9, 16, 30
November: 6, 13, 27
December: 11
January: 15, 22, 29
February: 5, 12, 19
March: 5, 12, 19
April: 2, 9, 16, 23
May: 7, 14, 21, 28