Schedule

Saturdays : 15:00 to 16:30 (adults and children)

Second and Fourth Saturday of every month: 11:00 to 12:30

Location

Cougar Café, Activity & Sports Center - Activity Room 3

About the class:

Brazilian Jiu-Jitsu is a very fun activity for everyone to practice regardless of age, gender or physical ability. It is also a dynamic and highly technical sport that helps develop our minds and bodies. We will use many skills with our whole being when practicing the martial art and it will help us in different aspects of our lives. It gives the opportunity to release the potential of not only our wonderful body but also our mind.

About the instructor:

Yoel Paredes Lopez has been training Brazilian Jiu Jitsu for 12 years and has experience with other Martial Arts. As well as practicing himself, he has experience of competing, teaching and coaching, supporting his instructor in training sessions on multiple occasions. He currently holds a purple belt from HIRO BJJ in this sport.